Meerdaalwoud Trail
Time to really put your legs to work! This longer route takes you deeper into the Meerdaal Forest, along winding paths and wide forest avenues. The perfect choice for runners who love a solid challenge, without immediately opting for the longest distance.
88%
Off-Road Percentage
300
Max participants
Bierbeek
CC De Borre
REGISTRATIONS OPEN
See you at the start!
Registrations are open
You can sign up for this event right now.
START
11:00
Saturday 19 Dec
AIDSTATIONS
2
on course
TIME LIMIT
5h
finish before 16:00
Discover everything you need to know about the 28K
About the 28K
the following brands
We're proud to partner with leading brands who share our passion for adventure, performance, and pushing beyond limits.
EQUIPMENT
What to bring
MANDATORY EQUIPMENT
This gear is mandatory. Time penalties or DSQ for violations possible
Bib worn visibly
Bib worn visibly
Phone charged, turned on, and reachable
Phone charged, turned on, and reachable
Emergency blanket
Emergency blanket
Cup with a minimum capacity of 15 cl
Cup with a minimum capacity of 15 cl
Identity card
Identity card
Recommended gear
This gear is highly recommended for your safety and comfort.
Trail running shoes with good grip.
Trail running shoes with good grip.
Clothing suitable for cold and wet conditions.
Clothing suitable for cold and wet conditions.
Livio Live App
Livio Live App
GPX track downloaded to a watch or phone
GPX track downloaded to a watch or phone
112 BE app installed
112 BE app installed
Water reserve
Water reserve
Food reserve
Food reserve
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28K program
Key times
COURSE SPECIFICS
What awaits you on the 28K trails
TECHNICAL
Moderately technical
TERRAIN
Trails and forest paths, singletracks and forest roads
Muddy in wet weather
VERTICAL INDEX
11
SPEED FACTOR
1.10
DRY CONDITIONS
SPEED FACTOR
1.15
WET CONDITIONS
OFFROAD RATIO
88%
Practical Information
